PESACH / PASSOVER
Passover programs
Guest fitness classes, women's movement sessions, upbeat group activities and family-friendly experiences that bring more life to the Pesach getaway.
INQUIRE FOR PESACH ↗ BIG ENERGY. ALL AGES. ALL YOU.
MOVE.SHINE.THRIVE.
Fitness that lifts you up. Movement that brings people together. Celebrations that light up the room. Meet your new favorite way to feel amazing.
17+years in fitness
ONE COACH. SO MANY WAYS TO MOVE.
What's your kind of amazing?
Tap a category to explore how Naamah can bring fun, strength and confidence to your life, group or next event.
AGE IS JUST THE BEGINNING
Stay strong. Stay social. Keep shining.
Feel-good, age-aware fitness sessions that encourage movement, balance, mobility and connection — in senior communities or with individual clients.
Made for real people. Real joy. ✳
YOUR CELEBRATION, TURNED ALL THE WAY UP
Let's make
some joy. ✳
Bring the energy of Naamah Fitness to the celebrations that matter. From all-out birthday fun to women's nights full of movement and connection, every event deserves a little extra sparkle.
PLAN AN EVENT ↗Fun, personal, movement-filled experiences designed around your group.
MAKE A WISH / MAKE A MOVE
Birthday parties
Celebrate with dance, fun and feel-good energy.GIRLS' NIGHT, ELEVATEDWomen's events
Fun, movement and togetherness for your crew.TURN UP THE MUSICDance & movement parties
Interactive, upbeat experiences that get everyone moving.THE PERFECT HOST ENERGYHosted gatherings
MC hosting, special programs and joyful group occasions.BRING THE ENERGY ON VACATION
Holiday getaways. Unforgettable movement.
Planning a kosher vacation or resort program? Invite Naamah to bring fun, confidence-building fitness and movement experiences to your guests.
SHAVUOS / SHAVUOT
Shavuos retreats
Add something active and refreshing to a Shavuos resort stay with tailored women's classes, gentle movement and engaging group fitness programming.
INQUIRE FOR SHAVUOS ↗SUKKOS / SUKKOT
Sukkos getaways
Make the Chol Hamoed experience more memorable with energetic movement sessions, family-friendly activities and guest wellness programming.
INQUIRE FOR SUKKOS ↗YEAR-ROUND DESTINATIONS
Resorts & wellness weekends
From kosher vacation destinations and hotel programs to women's getaway weekends and private retreats, Naamah can help you create a lively guest experience.
DISCUSS YOUR RETREAT ↗For resort directors, kosher vacation organizers and event planners · Programming tailored to guest ages, schedule, venue and holiday observance · Availability by inquiry.
MEET THE HEART BEHIND THE ENERGY
Hi, I'm Naamah.
For over 17 years, Naamah has brought her experience in fitness and wellness to individuals, communities and events. Her work spans senior fitness, personal coaching, youth programming, women's dance and lively group experiences.
Different people. Different goals. The same belief that movement should make you feel stronger, more confident and more connected.
17+Years in the health & wellness industry
Fitness · movement · community
LET'S WORK TOGETHER ↗Fitness · movement · community
A SPECIAL FOCUS: ACTIVE AGING
Because your best moves don't have an age limit.
Naamah creates engaging sessions for seniors and senior communities that prioritize confidence, comfort and enjoying the experience together. Individual and group formats can be tailored to participants' needs.
Functional movementBalance & flexibilitySenior communitiesPrivate sessions
EXPLORE SENIOR FITNESS ↗BIG PERSONALITY. THOUGHTFUL PROGRAMS.
Come for the movement.
Leave with the good energy.
START A CONVERSATION ↗GOOD QUESTIONS, GOOD ANSWERS
A few things you might be wondering.
Not sure which program or event format fits? Reach out and tell us what you have in mind.
Can programs be tailored for older adults?
Yes. Senior fitness and movement are a central part of Naamah's work. Contact her about an individual or group session designed around your needs.
Can I book a birthday party or women's event?
Yes. Share your event type, group size and preferred location to discuss possibilities and availability.
Are programs available for schools or camps?
Naamah offers group movement programming for children and teens, including schools and camps. Send your audience and schedule needs for a custom conversation.
Do you work with senior living communities and organizations?
Yes. Naamah's existing services cover senior communities, adult day care, businesses and other groups, with formats that can be discussed for each setting.
LET'S MAKE SOMETHING GREAT HAPPEN
Your next great move starts here.
Looking for private training, senior fitness, a birthday party, women's event or a fitness instructor for your kosher holiday resort or getaway? Tell us what you're planning.
NaamahFitness@gmail.com ↗BOCA RATON & SOUTH FLORIDA